One of my family’s favorite recipes for pork tenderloin! Great with mashed potatoes and broccoli!
Roasted Pork Tenderloin with Pan Sauce
Course: MainCuisine: AmericanDifficulty: Easy6
servings20
minutes40
minutes404
kcal3
hoursOne of my family’s favorite recipes for pork tenderloin! Great with mashed potatoes and broccoli!
Ingredients
- Marinade
1/2 cup olive oil
1/3 cup soy sauce
1/4 cup red wine vinegar
1 lemon, juiced
2 tbsp Worcestershire sauce
2 tbsp fresh parsley, minced
2 tsp dry mustard
4 cloves garlic, peeled and minced
freshly cracked black pepper, to taste
- Meat
2 lbs pork tenderloin, silver skin removed (these usually come packaged with two pieces, about 1 lb each)
- Pan Sauce
pan scrapings from pork tenderloin
1/2 cup chicken broth
3 tbsp pork marinade (thoroughly mixed)
2 tsp butter
1/2 tbsp brown sugar
Directions
- Marinade
- Combine all marinade ingredients, and reserve 3 tbsp. in a separate container.
- Place the pork tenderloin and the marinade in a Ziploc bag, and let marinate at least 3-4 hours (I marinate for 24 hours.)
- Cooking Tenderloin
- Preheat oven to 350°f.
- In a hot skillet over high heat, sear each side of the tenderloin until lightly brown.
- Transfer to a baking pan and place in oven and cook for 40 minutes, or until the meat has reached 160°f with a meat thermometer.
- Let rest for at least 5 minutes before slicing.
- Pan Sauce
- While pork is resting, place the skillet back on the stove over medium heat.
- Add chicken broth and scrape up all the browned bits from the bottom of the pan.
- Add reserved marinade and let it boil down for 3 minutes.
- Add butter and brown sugar, and stir until both have melted.
- Pour over sliced pork tenderloin.
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Nutrition Facts
6 servings per container
Serving Size1 servings
- Amount Per ServingCalories404
- % Daily Value *
- Total Fat 23.9g 37%
- Saturated Fat 5.1g 26%
- Cholesterol 114mg 38%
- Sodium 1015mg 43%
- Potassium 729mg 21%
- Total Carbohydrate 5g 2%
- Dietary Fiber 0.6g 3%
- Sugars 2.4g
- Protein 41.4g 83%
- Calcium 2%
- Iron 13%
- Vitamin D 4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
